Body Fat Calculator (U.S. Navy Method)

Estimate body fat percentage using circumferences with the validated U.S. Navy tape measure algorithm.

Estimated Body Fat Percentage
16.4%
Fitness

Body Fat Standard Ranges (Male)

Essential Fat: 2 - 5%
Athletes: 6 - 13%
Fitness: 14 - 17%
Average: 18 - 24%
Obese: 25%+